Tuesday, March 11, 2014


1          lb. lean chopped meat
1          15 oz. can tomato sauce
15        oz. can red beans
3          tbs.. olive oil
1          onion, chopped
3          cloves garlic, chopped
1          chopped onion
6          oz.  cheddar cheese, grated
3          cups cooked rice
chili pepper
Place chopped meat in heavy saucepan and gently separate meat so it's truly chopped, on low heat, brown meat thoroughly.  Remove meat from pot and drain all fat.  In saucepan place oil, chopped onion and chopped garlic, lightly brown.  Add meat, tomato sauce and red beans.  I add cumin and chili pepper throughout the process, because I think everyone has their  own personal preference.

Serve chili with either brown or white rice, chopped onion and Shredded Cheddar cheese on the side.

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